Types of Services

Virtual Training

More and more people are wanting to train in the comfort of their own homes with equipment they already have, but there is one thing missing a trainer and coach standing next to you. This problem is solved through technology. There is no substitute for a trainer that knows you by name, that has coached you from the beginning, a trainer and coach that you can connect with 24/7. There are many training devices that are available on the market today that are great but having someone you know personally on the other end can make all the difference. We provide that difference.


On-site Training


If you lack the training equipment to conduct a virtual training session, or just feel more comfortable with a certified trainer standing next you, maybe on-site training is for you. Based on your training goals we can provide the equipment that can guarantee you get a thorough workout. Our preferred equipment to get these results is the TRX System, which stands for Total Body Resistance. You can click on the link below to learn more about the TRX system, and since we will be coaching you side-by-side we will make sure you are maintaining the proper form while advancing you towards your fitness goals.

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